Jesus, through the power of the Holy Spirit, go back into my memory as I sleep. Every hurt that has ever been done to me -- heal that hurt. Every hurt that I have ever caused to another person -- heal that hurt. All the relationships that have been damaged in my whole life that I am not aware of, heal those relationships.
But if there is anything I need to do -- if I need to go to a person because they are still suffering from my hand, bring to my awareness that person.
I choose to forgive and I ask to be forgiven. Remove whatever bitterness may be in my heart and fill the empty spaces with Your love.
Thank you, Jesus.
Amen
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